In 100 g (Grams) of Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil there is 0.829 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil is a type of Pork Products. The most significant nutrients in Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil are listed below.

Water	65.48 g	65.48%
Energy (calorie)	166 kcal
Energy (joule)	695 kJ
Protein	20.8 g	20.8%
Total lipid (fat)	8.73 g	8.73%
Ash	3.89 g	3.89%
Carbohydrate, by difference	1.54 g	1.54%
Fiber, total dietary	0 g
Sugars, total	1.54 g	1.54%
Sucrose	0.29 g	0.29%
Glucose (dextrose)	1.19 g	1.19%
Fructose	0.05 g	0.05%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.07 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	251 mg	0.25%
Potassium, K	280 mg	0.28%

Nutrients in Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil